MENSTRUAL HYGIENE TIPS FOR STAYING CLEAN AND SMELLING FRESH ON YOUR PERIODSMany of us deal with those special days of the month secretively, as a result of which avoid paying attention to the much needed private or menstrual hygiene practices. The condition of women in villages or smaller towns is quite disturbing as they either cannot afford the menstrual hygiene products or lack proper awareness. They have to use unhygienic cloths or wear the same sanitary napkin for the entire day.Those five to six days of your periods could be irritating and stressful; you tend to have emotional upsurges or mood swings due to the hormonal imbalance. The best way to combat stress during those days is maintaining hygiene and cleanliness for avoiding any risk of infections or health challenges.